Yoni Steam Tutorial

Contraindications

  • DO NOT steam while pregnant

  • DO NOT steam while actively bleeding

  • DO NOT steam if you’ve had a recent surgical procedure, until minimum 6 weeks post-op (and consult with your physician first)

  • DO NOT steam if you have an active infection, fever, sunburn, or heat stroke

  • DO NOT steam for longer than 10mins if you are sensitive to bleeding (have 2 periods a month, or have had a history of this within the past 3 years)

Steam stool in the video: Sacral Steam Sauna-Grade Stool — I receive no financial benefit from recommending this brand. I simply enjoy their products, and love supporting local female-owned businesses.

💫 Disclaimer: This video is for informational purposes only. Yoni steaming is a traditional practice, not a substitute for professional medical advice, diagnosis, or treatment. Please consult with your healthcare provider before beginning any new health-related practice, especially if you are pregnant, trying to conceive, or have a medical condition.