About this Work

Close-up image of a red rose with water droplets on its petals.

Beloved woman, sister, and friend,

I see your longing for depth, healing, connection, creativity, and a liberated voice.

I know how chaotically messy yet simultaneously beautiful it is to be a woman.

I’m here to remind you that your body holds an innate wisdom.

One that knows how to heal, feel, and reclaim the freedom, peace and pleasure that’s always been yours.

In this work, we explore embodiment through somatic experiencing, emotional expression and process work, feminine shamanic practices, boundary renegotiation, pleasure reclamation, embodied dance journeying, somatic movement, and feminine nervous system education.

We soften the grip of old stories, reclaim the wise language of the body, and liberate ALIVENESS — freeing your heart to feel deeply, your body to trust again, and your unique essence to shine unbound.

We hold space for both the silly and the sacred, the playful and the powerful, the fierce and the tender.

Please read our Acknowledgements and Honourings page for more info on the practices and rituals that are woven into this work, and an acknowledgement to the land we gather on.