She Rises: 5 Week Somatic Journey

An embodied reclamation of voice, sovereignty, and centre

September 30th through October 28th, 2025 | in-person program in Kitchener

If you’re craving a deeper connection to your body, your voice, your power… if you’re tired of freezing, fawning, people-pleasing, abandoning yourself to keep the peace, or collapsing into old patterns… if you long to feel yourself from the inside out, to move from instinct, to trust your gut, and to take up space without apology this program is for you.

Come as you are.
Leave as more of yourself.