Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A body scan + a guided imagery experience — a threshold-crossing somatic meditation to feel into the energies and qualities you are leaving behind in 2025, and stepping into for 2026
Journey with this audio practice as many times as you’d like over the coming weeks, as we cross this threshold from 2025 into 2026. It can even be practiced throughout the month of January! We don’t need to stop visioning process the minute the clock strikes midnight on New Year’s. In fact, the month January is named after Janus, the Roman god of beginning, gates, and thresholds. The entire month of January is a threshold in itself! And we can intentionally use it as such.
A body scan + a guided imagery experience — a threshold-crossing somatic meditation to feel into the energies and qualities you are leaving behind in 2025, and stepping into for 2026
Journey with this audio practice as many times as you’d like over the coming weeks, as we cross this threshold from 2025 into 2026. It can even be practiced throughout the month of January! We don’t need to stop visioning process the minute the clock strikes midnight on New Year’s. In fact, the month January is named after Janus, the Roman god of beginning, gates, and thresholds. The entire month of January is a threshold in itself! And we can intentionally use it as such.